MARCH IS… NATIONAL NUTRITION MONTH


“Get your plate in shape” and celebrate St. Patrick’s Day by eating your greens!!

 

Incorporate green vegetables such as cabbage, broccoli, spinach, asparagus, cucumber and lettuces into your daily diet. Also aim to try different greens such as kale, arugula, swiss chard and bok choy this month too!

 

*Packed with vitamins and nutrients, green vegetables are an important part of a healthy lifestyle along with chiropractic care! If you aren’t getting enough greens in your diet ask us about a high quality supplement to help you reach your green goal!

 

*St. Patrick’s Day celebration: Saturday March 17, 2012

* Pick up a flyer at the front desk

 

SEE YOU THERE

 

 

Events

 

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ST. PATRICK’S DAY
AT
DELAMERE CHIROPRACTIC
(SATURDAY, MARCH 17, 2012)
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JOIN US FOR IRISH SODA BREAD,

GREEN SNACKS, AND IRISH MUSIC!!

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Dr. Brendan Delamere will be providing

Chiropractic services throughout the morning
&
Dr. Karen Parrino-Delamere will be providing

complimentary 10 minute Trigger Point Massages

 

(see the front desk to schedule your

appointments as times are filling up fast!!)

 

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